Who Hurt You?

This morning in Dad 2 Rad Bod class, Coach Will asked me “Who hurt you?” This really triggered something inside of me to think about who has hurt me to feel so low about myself. Then after he asked that question, he said the pain you feel is the OLD you dying. I needed to hear that in that moment because I really want to be a new version of myself.


QOTD: Who has hurt you to make you feel unworthy of becoming a better version of yourself?

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